Specializing in Sports & Injury Therapy

Specializing in Sports and Injury Therapy

Serving MD, DC & Northern VA

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Conveniently located next to Try Yoga and PureSkin!

I strive to provide my clients with unique, customized treatments that produce results. Feel free to browse through the testimonials to hear what others had to say about their sessions.

As a service to my clients and readers I provide weekly/bi-weekly blogs on common injuries faced by athletes and those experiencing chronic pain which include general prevention and treatment of symptoms. You can find them below. If you have an injury currently and would like to learn more about how to better manage it feel free to contact me.

Wednesday

27Jan2010

Inury of the Week – Bursitis

Wednesday, January 27, 2010 at 08:33PM

Bursitis is defined as an inflammation of the bursa. Bursa is a small synovial fluid filled sac made of connective tissue. This bursa sac acts as a cushion to reduce friction and increase glide when bones, tendons and ligaments move over other soft tissue and joints. This protective cushion works to create smooth, uninhibited movement. If bursae were not present tendons would fray and rupture with repeated movement over bony prominences.

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Naomi Gonzalez |

Injury of the Week - Frozen Shoulder (Adhesive Capsulitis)

Thursday, January 7, 2010 at 02:10PM

Frozen shoulder is characterized by a severe restriction or limitation in the normal range of motion the shoulder is capable of. Movements such as bringing the arm out to the side, raising the arm, reaching around to the back and/or sleeping on the shoulder can become excruciating. There is a general feeling of stiffness and inability to move the shoulder or arm easily.

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Naomi Gonzalez |